Driven by passion and a deep-rooted belief that true well-being should not be confined to a privileged few, Shunyam Wellness…
For centuries, tea has been a treasured elixir, embraced and celebrated in cultures around the globe.
With diabetes affecting 1 in 10 people globally, it is important to know what it is and what you should…
Everything around us, including ourselves, has a vibrational frequency. Music can be a solace and an escape, a universal art…
The miracle of a woman’s body requires the gentlest of management and ayurveda offers a natural, holistic approach to maintaining…
A month of new beginnings, January marks an important time of change in people’s lives. A time to carry out…
Menopause, alternatively known as andropause (late-onset hypogonadism or androgen decline as well), is a stage in a man’s life marked…
Stop rice and you’ll lose weight!’ - Perhaps this is one phrase most of us have heard at some point…
An activity that’s coming back in a big way as our sedentary lifestyle makes us weaker, obese, and age faster…
For many people, health is a game of perception, not fact. And this limited perspective leads people down a beaten…
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