Health

Here’s how the friendly microbes in your gut keep you alive and healthy

Eating right and keeping fit is the first line of defense, not only to elevate wellness but also to prevent…

4 years ago

The Green Guage

Priya Chaphekar QCI-Certified Yoga Instructor Take a look at the first picture you ever uploaded on Facebook, and then look…

4 years ago

Just Breathe

Since we stepped into 2020, one of the most frequent questions thrown to every yoga teacher in the world is,…

4 years ago

The Fast Track

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ Interestingly, whoever has attempted to…

4 years ago

Seed fund your health

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ Chia has long been touted…

5 years ago

Hale & Hearty

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ A woman has unique nutritional…

5 years ago

Probiotics and Prebiotics

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ Good health starts in the…

5 years ago

All you need to know about Serving size

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ Is there anyone who would…

5 years ago

Mighty immunity

Immunity on a redouble. Well, that is what everyone is working on these days. Supplements off the shelf, healthier foods,…

5 years ago

Coxinha

Sabeen Fareed High-Tea Specialty Chef Coxinha, pronounced as co-shee-nya literally means ‘Little Thigh’, and it refers to chicken drumsticks. Brazilian…

5 years ago

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